Thursday, October 15, 2015

14 Day Joyful Life Fitness and Meditation Challenge


This month's challenge is going to be an intensely fun 2 weeks of Beachbody on Demand exercises, daily meditation, and pop up challenges! It's going to be amazing! 
If you want to join us, like our Sunshine and Smoothies facebook page and send me a message. It's a private group so I can only add friends to it. It keeps us safe and we are able to be more open with our goals. 

There will be pop-up challenges, prizes, and a whole lotta fun! 

If you want to checkout what Beachbody on Demand is all about, you can see it here. It's kinda like Netflix for workouts. I still haven't touched the potential of this amazing program yet! I like being able to try out the workouts without having to buy them. Plus, the first 30 days is free and it's only 2.99 a week after that. 

If you are wanting a fun way to get back into your workout routine and build some great habits, come join us! 
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